Some of the Jif peanut butter is vegan, while some are not. Jif’s official response on their products below being vegan or not is shown below.
It means that some of Jif’s peanut butter is vegan. Let’s check out which variants are vegan. And whether Jif has some controversial ingredients like palm oil and sugar?
Jif Peanut Butter Variants and Ingredients
Jif has 8 peanut butter variants, as per its official website.
Jif Creamy Peanut Butter: Vegan but with controversial ingredients
Ingredients: Roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt
Jif Extra Crunchy Peanut Butter: Vegan but controversial ingredients
Ingredients: Roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt
Jif Squeeze Creamy Peanut Butter: Vegan but controversial ingredients
Ingredients: Roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt
Jif Natural Squeeze Creamy Peanut Butter Spread: Vegan but with controversial ingredients
Ingredients: Peanuts, sugar, palm oil, contains 2% or less of: salt, and molasses.
Jif Natural Creamy Peanut Butter Spread: Vegan but with controversial ingredients
Ingredients: Peanuts, sugar, palm oil, contains 2% or less of: salt, and molasses.
Jif Natural Crunchy Peanut Butter Spread: Vegan but with controversial ingredients
Ingredients: Peanuts, sugar, palm oil, contains 2% or less of: salt, and molasses.
Jif Natural Creamy Peanut Butter Spread and Honey: Not vegan as it contains honey
Ingredients: Peanut butter spread and honey.
Jif No Added Sugar Creamy Peanut Butter Spread: Vegan but with controversial ingredients
Ingredients: Peanuts, palm oil, contains 2% or less of: salt.
Jif Reduced Fat Creamy Peanut Butter Spread 60% Peanuts: Vegan but controversial ingredients
Ingredients: Peanuts, corn syrup solids, sugar, pea protein, contains 2% or less of: salt, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, molasses, magnesium oxide, niacinamide, ferric orthophosphate, zinc oxide, copper sulfate, pyridoxine hydrochloride, folic acid.
Jif Simply Peanut Butter: Vegan but with controversial ingredients
Ingredients: Roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, and salt.
Controversial Ingredients for Vegans in Jif Peanut Butter
Sugar: Jif has not specified the origin of the sugar it uses in its products. Hence, you cannot be certain if it is organic or processed using animal bone char. Most vegans don’t eat such food items, while some have no problem. It depends on your personal choices and how strictly you follow veganism.
Palm Oil: Palm oil is technically vegan because its production and processing don’t involve animal-derived ingredients. However, palm oil farming has often damaged the natural habitat of many animals and affected the environment due to deforestation. Vegans can eat products with palm oil if it is sourced sustainably.
Flavoring and Colors: Jif peanut butter contains flavoring and colors. Since Jif has not mentioned the source of these ingredients, you cannot be sure if they are plant-based or animal-derived.
Verdict
Most Jif peanut butter is vegan-friendly but with some controversial ingredients, putting it on the gray list for vegans. Some vegans may choose to eat Jif, while some may not. It depends on your personal beliefs and how strictly you follow veganism. Since veganism is not only about the food you eat, it is a complete lifestyle based on justice and cruelty-free practices for animals.
Is there a risk of Cross-Contamination in Jif Peanut Butter?
Yes. Jif’s all products are processed and packaged in the same area using the same equipment. This is true for Jif and almost all brands that produce vegan and non-vegan foods. You can avoid this by selecting a 100% vegan brand or making peanut butter yourself.
Where can I buy Jif Peanut Butter?
Jif is a famous peanut butter brand across the country. It is commonly available in stores and online.
Is Jif Creamy Peanut Butter with Omega-3 vegan?
No. It is not vegan or neither vegetarian. Jif used to sell creamy peanut butter with omega-3. It is now discontinued.
Is Jif Peanut Butter dairy-free?
Yes. Jif peanut butter is dairy-free. The word butter in peanut butter has nothing to do with the typical dairy-based butter.
Is Jif Peanut Butter Healthy?
Jif contains sugar and vegetable oils, making it unhealthy if you have too much regularly. However, Jif peanut butter provides proteins, which are good for your health. You can have it in moderation.
Is Jif Peanut Butter Gluten-Free?
Most Jif peanut butter is certified gluten-free. However, Jif recommends checking for the gluten-free label on the back label of your favorite Jif peanut butter jar.
Is Jif Peanut Butter Keto Friendly?
Some of the Jif peanut butter is low on carbs, making it keto-friendly. Since diet plans and requirements vary from one consumer to another, it is recommended to check the nutrition facts on the label to check if a particular Jif variant matches your diet needs.
Is Peanut Butter Vegan?
PETA says that most peanut butter is vegan and free from dairy or animal-derived ingredients. Most peanut butter is made from peanuts and salt. However, some may have added sugar or vegetable oils. These ingredients are usually vegan if they are organic and processed without animal products. You may also find peanut butter with honey which is not vegan. So, you must check the labels and ingredients before buying peanut butter.
Is Skippy Peanut Butter Vegan?
Most Skippy peanut butter is vegan. However, it has some non-vegan variants as well. So don’t forget to check the ingredients and labels before buying.
Is Kraft Peanut Butter Vegan?
Yes. Kraft peanut butter is 100% vegan, dairy and gluten-free. The best thing about Kraft peanut butter is that it is free from controversial ingredients like palm oil and inorganic sugar.
Is Peter Pan Peanut Butter Vegan?
No. Peter Pan peanut butter is not vegan. Peter Pan says on its official website that its products are unsuitable for a vegan diet.
Is Sun-Pat Peanut Butter Vegan?
Yes. Sun-Pat peanut butter is 100% vegan and free from dairy ingredients. It has cane sugar but is 100% organic and free from bone char.
Is Justin’s Peanut Butter Vegan?
The manufacturers do not list Justin’s peanut butter as vegan, butsome variants, like Justin Classic Peanut Butter and Dark Chocolate Peanut Butter Cups, don’t have any animal-derived ingredients. However, you must always check the ingredients. Justin’s contains palm oil and sugar, but all its ingredients are organic, and it obtains palm oil from sustainable sources.
Is Marmite Peanut Butter Vegan?
Marmite peanut butter is vegan, but it is owned by Unilever, which has been involved in animal testing. Although Unilever says that it doesn’t test any of its products on animals anymore, it is up to you to decide if you want to eat Marmite.
Is Cocoa Butter Vegan?
Yes. Cocoa butter is 100% vegan and free from animal-derived ingredients. Vegans can consume edibles made with cocoa butter as long as they don’t have any non-vegan ingredients.
Is Shea Butter Vegan?
Shea butter is 100% vegan as long as it is in raw form and not processed using animal-derived ingredients.
Is Almond Butter Vegan?
Yes. Almond butter is vegan as long as it is free from animal-derived ingredients such as dairy and honey.
